CHOREO Classes

SPICY Old School (SOS)

Spicy Old School focuses on choreographies inspired by skrippers. Embrace the sultry and fluid movements influenced by the world of exotic dancers. This class offers a safe and supportive space to explore your femininity and self-expression without judgement and will leave you feeling strong, sexy, confident, and empowered.

Prerequisites: Completed one term of Intro to Pole or equivalent.

STATIC HEELS BEGINNER

Learn techniques to understand both generating and controlling your momentum on a static pole. Using these techniques, you will get to explore using your momentum to create seamless transitions and dynamic moves.

Prerequisites: Passed Novice.

STATIC HEELS Inter

Once you have mastered your movements and transition on a static pole, it is time to take it up a notch. Explore the world of static pole tricks and find new pathways to glide and move around a static pole in Static Heels Inter.

Prerequisites: Passed Amateur or Static Heels Beginner or equivalent. Confident with jamilla, handstand stag, outside leg hang.

STATIC HEELS PRO

Static Heels Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. Expect more power moves and transitions that’s bound to expand your static pole repretoire.

Prerequisites: Passed Semi-Pro or Static Heels Inter or equivalent. Confident with shoulder mount, ayesha, extended butterfly, brass monkey.

Frame Up Pole

Dive into the world of frame up and learn to blend precision, presence and attitude through musicality, bodywork, lines, and floor work. Think sharp movements, strong shapes and unapologetic energy all put together in a choreography to develop a deeper connection with your body and a better understanding of purposeful movement. Explore ways to seamlessly flow between the sensual movements of pole and the dynamic movements of frame up with us.

Prerequisites: Completed one term of Intro to Pole or equivalent.

FLOOR FVCKERY

Command the dance floor with confidence in Floor Fvckery where you'll learn a choreography involving a variety of floorwork techniques, such as legwork, shoulder rolls, and transitions. This class enhances your balance, coordination, and spatial awareness all while allowing you to explore your sensuality.

Prerequisites: Everyone regardless of fitness background is welcome!

CHAIR AFFAIR

Ever wondered what you can do with a chair besides sitting on it? Well, discover the secrets to delivering a captivating chair dance that will leave your partner breathless. Master the art of seduction as you play with your expressions and the curves of your body.

No prerequisites required; all are welcome!

LYRICAL OPEN

Explore a dynamic fusion of pole tricks and lyrical dance, incorporating elements from contemporary and modern dance techniques. Come and explore choreographies that are crafted to convey emotions and stories through fluid movement transitions and artistic interpretation.

Prerequisites: Passed Novice.